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Nutrition comparison
Cheese, Pepperoni, Ham & Mushroom Pizza, Personal vs Anchovies
Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.
Quick answer
Anchovies is lowest in calories, while Cheese, Pepperoni, Ham & Mushroom Pizza, Personal gives the most protein.
Add all to calculatorLowest calories
Anchovies
50 kcal
Highest protein
Cheese, Pepperoni, Ham & Mushroom Pizza, Personal
7.1 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Cheese, Pepperoni, Ham & Mushroom Pizza, Personal
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese, Pepperoni, Ham & Mushroom Pizza, PersonalPizza | 123 kcal | 7.1 g | 13.9 g | 4.7 g | 1.1 g | 290 mg |
| AnchoviesPizza Toppings | 50 kcal | 7 g | 0 g | 2.5 g | 0 g | 920 mg |
Which should you choose?
Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.
Choose Cheese, Pepperoni, Ham & Mushroom Pizza, Personal if you want the most protein. It has 7.1g protein per serving.
If sodium matters, Cheese, Pepperoni, Ham & Mushroom Pizza, Personal is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the B C Pizza calculator to see combined calories and macros.
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