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Nutrition comparison
Cheese, Pepperoni, Ham & Mushroom Pizza, Square Pan vs Anchovies
Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.
Quick answer
Anchovies is lowest in calories, while Cheese, Pepperoni, Ham & Mushroom Pizza, Square Pan gives the most protein.
Add all to calculatorLowest calories
Anchovies
50 kcal
Highest protein
Cheese, Pepperoni, Ham & Mushroom Pizza, Square Pan
11.7 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Cheese, Pepperoni, Ham & Mushroom Pizza, Square Pan
499 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese, Pepperoni, Ham & Mushroom Pizza, Square PanPizza | 211 kcal | 11.7 g | 25.4 g | 7.4 g | 1.9 g | 499 mg |
| AnchoviesPizza Toppings | 50 kcal | 7 g | 0 g | 2.5 g | 0 g | 920 mg |
Which should you choose?
Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.
Choose Cheese, Pepperoni, Ham & Mushroom Pizza, Square Pan if you want the most protein. It has 11.7g protein per serving.
If sodium matters, Cheese, Pepperoni, Ham & Mushroom Pizza, Square Pan is the lighter sodium pick at 499mg.
Compare as a meal
Open these items in the B C Pizza calculator to see combined calories and macros.
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