Nutrition comparison

Cheese Pizza, Square Pan vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Anchovies is lowest in calories, while Cheese Pizza, Square Pan gives the most protein.

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Lowest calories
Anchovies
50 kcal
Highest protein
Cheese Pizza, Square Pan
9.8 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Cheese Pizza, Square Pan
359 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Pizza, Square PanPizza182 kcal9.8 g25.1 g5.2 g1.8 g359 mg
AnchoviesPizza Toppings50 kcal7 g0 g2.5 g0 g920 mg

Which should you choose?

Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.

Choose Cheese Pizza, Square Pan if you want the most protein. It has 9.8g protein per serving.

If sodium matters, Cheese Pizza, Square Pan is the lighter sodium pick at 359mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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