Nutrition comparison

Chicken Wings vs Aged Cheddar Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Aged Cheddar Cheese Sauce is lowest in calories, while Chicken Wings gives the most protein.

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Lowest calories
Aged Cheddar Cheese Sauce
35 kcal
Highest protein
Chicken Wings
9.8 g protein
Lowest carbs
Chicken Wings
0 g carbs
Lowest sodium
Chicken Wings
202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken WingsAppetizers109 kcal9.8 g0 g7.1 g0 g202 mg
Aged Cheddar Cheese SauceMiscellaneous35 kcal1 g2 g2.5 g0 g250 mg

Which should you choose?

Choose Aged Cheddar Cheese Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Chicken Wings if you want the most protein. It has 9.8g protein per serving.

If sodium matters, Chicken Wings is the lighter sodium pick at 202mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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