Cinnamon Spi-Rolls with Pecans vs Aged Cheddar Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Aged Cheddar Cheese Sauce is lowest in calories, while Cinnamon Spi-Rolls with Pecans gives the most protein.

Lowest calories

Aged Cheddar Cheese Sauce

35 kcal

Highest protein

Cinnamon Spi-Rolls with Pecans

2 g protein

Lowest carbs

Aged Cheddar Cheese Sauce

2 g carbs

Lowest sodium

Cinnamon Spi-Rolls with Pecans

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Spi-Rolls with PecansDesserts	110 kcal	2 g	17 g	5 g	1 g	100 mg
Aged Cheddar Cheese SauceMiscellaneous	35 kcal	1 g	2 g	2.5 g	0 g	250 mg

Choose Aged Cheddar Cheese Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Cinnamon Spi-Rolls with Pecans if you want the most protein. It has 2g protein per serving.

If sodium matters, Cinnamon Spi-Rolls with Pecans is the lighter sodium pick at 100mg.

Open these items in the B C Pizza calculator to see combined calories and macros.