Nutrition comparison

Fresh Basil vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Fresh Basil is lowest in calories, while Anchovies gives the most protein.

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Lowest calories
Fresh Basil
0 kcal
Highest protein
Anchovies
7 g protein
Lowest carbs
Fresh Basil
0 g carbs
Lowest sodium
Fresh Basil
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh BasilPizza Toppings0 kcal0 g0 g0 g0 g0 mg
AnchoviesPizza Toppings50 kcal7 g0 g2.5 g0 g920 mg

Which should you choose?

Choose Fresh Basil if your priority is keeping calories lower. It has 0 calories per serving.

Choose Anchovies if you want the most protein. It has 7g protein per serving.

If sodium matters, Fresh Basil is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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