Kalamata Olives vs Aged Cheddar Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Kalamata Olives is lowest in calories, while Aged Cheddar Cheese Sauce gives the most protein.

Lowest calories

Kalamata Olives

12 kcal

Highest protein

Aged Cheddar Cheese Sauce

1 g protein

Lowest carbs

Kalamata Olives

0.3 g carbs

Lowest sodium

Kalamata Olives

36 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kalamata OlivesPizza Toppings	12 kcal	0 g	0.3 g	1.3 g	0.2 g	36 mg
Aged Cheddar Cheese SauceMiscellaneous	35 kcal	1 g	2 g	2.5 g	0 g	250 mg

Choose Kalamata Olives if your priority is keeping calories lower. It has 12 calories per serving.

Choose Aged Cheddar Cheese Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Kalamata Olives is the lighter sodium pick at 36mg.

Open these items in the B C Pizza calculator to see combined calories and macros.