Nutrition comparison

Meat with Spaghetti vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Anchovies is lowest in calories, while Meat with Spaghetti gives the most protein.

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Lowest calories
Anchovies
50 kcal
Highest protein
Meat with Spaghetti
18.2 g protein
Lowest carbs
Meat with Spaghetti
0 g carbs
Lowest sodium
Meat with Spaghetti
486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meat with SpaghettiPasta106 kcal18.2 g0 g3 g0 g486 mg
AnchoviesPizza Toppings50 kcal7 g0 g2.5 g0 g920 mg

Which should you choose?

Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.

Choose Meat with Spaghetti if you want the most protein. It has 18.2g protein per serving.

If sodium matters, Meat with Spaghetti is the lighter sodium pick at 486mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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