Nutrition comparison

Pizza Crust, Gluten Free vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Anchovies is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Anchovies
50 kcal
Highest protein
Anchovies
7 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Pizza Crust, Gluten Free
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Crust, Gluten FreePizza Toppings100 kcal2 g17 g3 g0 g180 mg
AnchoviesPizza Toppings50 kcal7 g0 g2.5 g0 g920 mg

Which should you choose?

Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.

Choose Anchovies if you want the most protein. It has 7g protein per serving.

If sodium matters, Pizza Crust, Gluten Free is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

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