Portabella Salad, Small vs Aged Cheddar Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Aged Cheddar Cheese Sauce is lowest in calories, while Portabella Salad, Small gives the most protein.

Lowest calories

Aged Cheddar Cheese Sauce

35 kcal

Highest protein

Portabella Salad, Small

11.3 g protein

Lowest carbs

Aged Cheddar Cheese Sauce

2 g carbs

Lowest sodium

Aged Cheddar Cheese Sauce

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Portabella Salad, SmallSalads	185 kcal	11.3 g	20 g	7.2 g	4.6 g	442 mg
Aged Cheddar Cheese SauceMiscellaneous	35 kcal	1 g	2 g	2.5 g	0 g	250 mg

Choose Aged Cheddar Cheese Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Portabella Salad, Small if you want the most protein. It has 11.3g protein per serving.

If sodium matters, Aged Cheddar Cheese Sauce is the lighter sodium pick at 250mg.

Open these items in the B C Pizza calculator to see combined calories and macros.