Rotini Rustico with Sausage vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Anchovies is lowest in calories, while Rotini Rustico with Sausage gives the most protein.

Lowest calories

Anchovies

50 kcal

Highest protein

Rotini Rustico with Sausage

25.2 g protein

Lowest carbs

Anchovies

0 g carbs

Lowest sodium

Rotini Rustico with Sausage

888 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rotini Rustico with SausagePasta	707 kcal	25.2 g	112.2 g	15.7 g	4.9 g	888 mg
AnchoviesPizza Toppings	50 kcal	7 g	0 g	2.5 g	0 g	920 mg

Choose Anchovies if your priority is keeping calories lower. It has 50 calories per serving.

Choose Rotini Rustico with Sausage if you want the most protein. It has 25.2g protein per serving.

If sodium matters, Rotini Rustico with Sausage is the lighter sodium pick at 888mg.

Open these items in the B C Pizza calculator to see combined calories and macros.