Southwest Dressing vs Aged Cheddar Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Aged Cheddar Cheese Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Aged Cheddar Cheese Sauce

35 kcal

Highest protein

Aged Cheddar Cheese Sauce

1 g protein

Lowest carbs

Southwest Dressing

1.7 g carbs

Lowest sodium

Aged Cheddar Cheese Sauce

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest DressingMiscellaneous	141 kcal	0 g	1.7 g	13.7 g	0 g	546 mg
Aged Cheddar Cheese SauceMiscellaneous	35 kcal	1 g	2 g	2.5 g	0 g	250 mg

Choose Aged Cheddar Cheese Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Aged Cheddar Cheese Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Aged Cheddar Cheese Sauce is the lighter sodium pick at 250mg.

Open these items in the B C Pizza calculator to see combined calories and macros.