Nutrition comparison

Spi-Rolls, Pepperoni vs Aged Cheddar Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Aged Cheddar Cheese Sauce is lowest in calories, while Spi-Rolls, Pepperoni gives the most protein.

Add all to calculator
Lowest calories
Aged Cheddar Cheese Sauce
35 kcal
Highest protein
Spi-Rolls, Pepperoni
3.6 g protein
Lowest carbs
Aged Cheddar Cheese Sauce
2 g carbs
Lowest sodium
Spi-Rolls, Pepperoni
136 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spi-Rolls, PepperoniAppetizers84 kcal3.6 g10.9 g3 g0.5 g136 mg
Aged Cheddar Cheese SauceMiscellaneous35 kcal1 g2 g2.5 g0 g250 mg

Which should you choose?

Choose Aged Cheddar Cheese Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Spi-Rolls, Pepperoni if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Spi-Rolls, Pepperoni is the lighter sodium pick at 136mg.

Compare as a meal

Open these items in the B C Pizza calculator to see combined calories and macros.

Open calculator