Sweet Heat Sauce vs Anchovies

Compare calories, protein, carbs, fat, sodium, and fiber for these B C Pizza menu items.

Quick answer

Sweet Heat Sauce is lowest in calories, while Anchovies gives the most protein.

Lowest calories

Sweet Heat Sauce

37 kcal

Highest protein

Anchovies

7 g protein

Lowest carbs

Anchovies

0 g carbs

Lowest sodium

Sweet Heat Sauce

513 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Heat SauceMiscellaneous	37 kcal	0.3 g	8.2 g	0.3 g	0.4 g	513 mg
AnchoviesPizza Toppings	50 kcal	7 g	0 g	2.5 g	0 g	920 mg

Choose Sweet Heat Sauce if your priority is keeping calories lower. It has 37 calories per serving.

Choose Anchovies if you want the most protein. It has 7g protein per serving.

If sodium matters, Sweet Heat Sauce is the lighter sodium pick at 513mg.

Open these items in the B C Pizza calculator to see combined calories and macros.