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Last updated: Aug 9, 2026
B C Pizza

Extreme Cheesy Bread, 14-inch

AppetizersPopular

B C Pizza Extreme Cheesy Bread, 14-inch is carb-leaning, with about 52% of macro calories from carb. Each serving has 144 calories, 7.4g protein, 19g carbs, and 4.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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144
Calories
Per serving
7.4 g
Protein
19 g
Carbs
4.6 g
Fat

Nutrition Facts

Amount per serving

Calories144 kcal
% Daily Value*
Total Fat 4.6 g6%
Saturated Fat 2.1 g10%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 192 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 1.2 g4%
Total Sugars 2.2 g—
Protein 7.4 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144
kcal
Protein7.4 g (20%)
Carbs19 g (52%)
Fat4.6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7.4 g15%
Fiber 1.2 g4%
Sodium 192 mg8%
Sugars 2.2 g—
Saturated Fat 2.1 g10%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 7.4g protein and 144 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat4.6g total fat per serving.No
High sugar2.2g total sugars per serving.No
High sodium192mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extreme Cheesy Bread, 14-inch has 109 more calories than Aged Cheddar Cheese Sauce and 6.4g more protein. Compare

Extreme Cheesy Bread, 14-inch has 94 more calories than Anchovies and 0.4g more protein. Compare

Compare with Aged Cheddar Cheese Sauce

Extreme Cheesy Bread, 14-inch Compared With Nearby Items

B C Pizza Extreme Cheesy Bread, 14-inch is listed in the Appetizers category with 144 calories, 7.4g protein, 19g carbs, and 4.6g fat per serving.

Data Source and Methodology

Nutrition values for Extreme Cheesy Bread, 14-inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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