Last updated: Aug 9, 2026
B C Pizza

Greek-Za Mediterranean Pizza, Medium

PizzaPopular

B C Pizza Greek-Za Mediterranean Pizza, Medium is carb-leaning, with about 45% of macro calories from carb. Each serving has 249 calories, 11.6g protein, 28.1g carbs, and 10.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
249
Calories
Per serving
11.6 g
Protein
28.1 g
Carbs
10.4 g
Fat

Nutrition Facts

Amount per serving

Calories249 kcal
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 18 mg6%
Sodium 646 mg28%
Total Carbohydrate 28.1 g10%
Dietary Fiber 2.2 g8%
Total Sugars 3.3 g—
Protein 11.6 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

249
kcal
Protein11.6 g (18%)
Carbs28.1 g (45%)
Fat10.4 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 11.6 g23%
Fiber 2.2 g8%
Sodium 646 mg28%
Sugars 3.3 g—
Saturated Fat 3.8 g19%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 11.6g protein and 249 calories.No
Lower carb28.1g carbs per serving.No
Low fat10.4g total fat per serving.No
High sugar3.3g total sugars per serving.No
High sodium646mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek-Za Mediterranean Pizza, Medium has 214 more calories than Aged Cheddar Cheese Sauce and 10.6g more protein. Compare

Greek-Za Mediterranean Pizza, Medium has 199 more calories than Anchovies and 4.6g more protein. Compare

Compare with Aged Cheddar Cheese Sauce

Greek-Za Mediterranean Pizza, Medium Compared With Nearby Items

Compared with BBQ Chicken Pizza, Large, another Pizza item at B C Pizza, Greek-Za Mediterranean Pizza, Medium has the same calories as it and 1.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek-Za Mediterranean Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI