NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

B C Pizza

Mozzarella Cheese

Pizza ToppingsPopular

B C Pizza Mozzarella Cheese is fat-leaning, with about 57% of macro calories from fat. Each serving has 72 calories, 6.9g protein, 0.8g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

6.9 g

Protein

0.8 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories72 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 175 mg8%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0 g0%

Total Sugars 0.3 g—

Protein 6.9 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6.9 g (39%)

Carbs0.8 g (4%)

Fat4.5 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 6.9 g14%

Fiber 0 g0%

Sodium 175 mg8%

Sugars 0.3 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 6.9g protein and 72 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium175mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza Toppings

View all

Anchovies50 kcal · 7 g protein Artichoke Hearts5 kcal · 0.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Cheese has 37 more calories than Aged Cheddar Cheese Sauce and 5.9g more protein. Compare

Mozzarella Cheese has 22 more calories than Anchovies and 0.1g less protein. Compare

Aged Cheddar Cheese Sauce35 kcal · 1 g proteinAnchovies50 kcal · 7 g proteinArtichoke Hearts5 kcal · 0.2 g proteinBBQ Chicken Pizza, Large249 kcal · 13.2 g proteinBBQ Chicken Pizza, Medium221 kcal · 11.5 g proteinBBQ Chicken Pizza, Personal122 kcal · 6.8 g protein

Compare with Aged Cheddar Cheese Sauce

Mozzarella Cheese Compared With Nearby Items

Compared with Anchovies, another Pizza Toppings item at B C Pizza, Mozzarella Cheese has 22 more calories than it and 0.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI