NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
B C Pizza

Spi-Rolls, Chicken

AppetizersPopular

B C Pizza Spi-Rolls, Chicken is carb-leaning, with about 45% of macro calories from carb. Each serving has 89 calories, 5.6g protein, 10.1g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
89
Calories
Per serving
5.6 g
Protein
10.1 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories89 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.3 g6%
Trans Fat 0 g—
Cholesterol 12 mg4%
Sodium 266 mg12%
Total Carbohydrate 10.1 g4%
Dietary Fiber 1.1 g4%
Total Sugars 1.2 g—
Protein 5.6 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

89
kcal
Protein5.6 g (25%)
Carbs10.1 g (45%)
Fat3 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5.6 g11%
Fiber 1.1 g4%
Sodium 266 mg12%
Sugars 1.2 g—
Saturated Fat 1.3 g6%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 5.6g protein and 89 calories.Yes
Lower carb10.1g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar1.2g total sugars per serving.No
High sodium266mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spi-Rolls, Chicken has 54 more calories than Aged Cheddar Cheese Sauce and 4.6g more protein. Compare

Spi-Rolls, Chicken has 39 more calories than Anchovies and 1.4g less protein. Compare

Compare with Aged Cheddar Cheese Sauce

Spi-Rolls, Chicken Compared With Nearby Items

B C Pizza Spi-Rolls, Chicken is listed in the Appetizers category with 89 calories, 5.6g protein, 10.1g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Spi-Rolls, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI