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Last updated: Aug 9, 2026
B C Pizza

Taco Salad, Regular

SaladsPopular

B C Pizza Taco Salad, Regular is fat-leaning, with about 53% of macro calories from fat. Each serving has 840 calories, 37.5g protein, 63.3g carbs, and 49.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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840
Calories
Per serving
37.5 g
Protein
63.3 g
Carbs
49.8 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 49.8 g64%
Saturated Fat 17.9 g89%
Trans Fat 0 g—
Cholesterol 101 mg34%
Sodium 1,619 mg70%
Total Carbohydrate 63.3 g23%
Dietary Fiber 8.6 g31%
Total Sugars 9.5 g—
Protein 37.5 g75%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein37.5 g (18%)
Carbs63.3 g (30%)
Fat49.8 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 37.5 g75%
Fiber 8.6 g31%
Sodium 1,619 mg70%
Sugars 9.5 g—
Saturated Fat 17.9 g89%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 37.5g protein and 840 calories.No
Lower carb63.3g carbs per serving.No
Low fat49.8g total fat per serving.No
High sugar9.5g total sugars per serving.No
High sodium1,619mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Salad, Regular has 805 more calories than Aged Cheddar Cheese Sauce and 36.5g more protein. Compare

Taco Salad, Regular has 790 more calories than Anchovies and 30.5g more protein. Compare

Compare with Aged Cheddar Cheese Sauce

Taco Salad, Regular Compared With Nearby Items

B C Pizza Taco Salad, Regular is listed in the Salads category with 840 calories, 37.5g protein, 63.3g carbs, and 49.8g fat per serving.

Data Source and Methodology

Nutrition values for Taco Salad, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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