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Nutrition comparison
Classic Cobb Salad vs Almond Ginger Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
Classic Cobb Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic Cobb Salad
373 kcal
Highest protein
Classic Cobb Salad
17 g protein
Lowest carbs
Classic Cobb Salad
22 g carbs
Lowest sodium
Classic Cobb Salad
355 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Cobb SaladGathered Greens | 373 kcal | 17 g | 22 g | 26.2 g | 13 g | 355 mg |
| Almond Ginger BowlHarvest Bowls | 378 kcal | 15 g | 53 g | 12.7 g | 107 g | 697 mg |
Which should you choose?
Choose Classic Cobb Salad if your priority is keeping calories lower. It has 373 calories per serving.
Choose Classic Cobb Salad if you want the most protein. It has 17g protein per serving.
If sodium matters, Classic Cobb Salad is the lighter sodium pick at 355mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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