Jalapeno Ranch (2 oz.) vs Almond Ginger Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Jalapeno Ranch (2 oz.) is lowest in calories, while Almond Ginger Bowl gives the most protein.

Lowest calories

Jalapeno Ranch (2 oz.)

252 kcal

Highest protein

Almond Ginger Bowl

15 g protein

Lowest carbs

Jalapeno Ranch (2 oz.)

3 g carbs

Lowest sodium

Jalapeno Ranch (2 oz.)

561 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno Ranch (2 oz.)Sauces	252 kcal	2 g	3 g	26.1 g	1 g	561 mg
Almond Ginger BowlHarvest Bowls	378 kcal	15 g	53 g	12.7 g	107 g	697 mg

Choose Jalapeno Ranch (2 oz.) if your priority is keeping calories lower. It has 252 calories per serving.

Choose Almond Ginger Bowl if you want the most protein. It has 15g protein per serving.

If sodium matters, Jalapeno Ranch (2 oz.) is the lighter sodium pick at 561mg.

Open these items in the B.Good calculator to see combined calories and macros.