Nutrition comparison

Jalapeno Ranch (Grilled Chicken) vs Almond Ginger Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Almond Ginger Bowl is lowest in calories, while Jalapeno Ranch (Grilled Chicken) gives the most protein.

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Lowest calories
Almond Ginger Bowl
378 kcal
Highest protein
Jalapeno Ranch (Grilled Chicken)
51 g protein
Lowest carbs
Jalapeno Ranch (Grilled Chicken)
36 g carbs
Lowest sodium
Almond Ginger Bowl
697 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Ranch (Grilled Chicken)Craft Burgers623 kcal51 g36 g31.2 g4 g1,510 mg
Almond Ginger BowlHarvest Bowls378 kcal15 g53 g12.7 g107 g697 mg

Which should you choose?

Choose Almond Ginger Bowl if your priority is keeping calories lower. It has 378 calories per serving.

Choose Jalapeno Ranch (Grilled Chicken) if you want the most protein. It has 51g protein per serving.

If sodium matters, Almond Ginger Bowl is the lighter sodium pick at 697mg.

Compare as a meal

Open these items in the B.Good calculator to see combined calories and macros.

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