Kids Beef Burger vs Almond Ginger Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Kids Beef Burger is lowest in calories, while Almond Ginger Bowl gives the most protein.

Lowest calories

Kids Beef Burger

205 kcal

Highest protein

Almond Ginger Bowl

15 g protein

Lowest carbs

Kids Beef Burger

32 g carbs

Lowest sodium

Kids Beef Burger

288 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Beef BurgerKid's Meals	205 kcal	8 g	32 g	4.9 g	3 g	288 mg
Almond Ginger BowlHarvest Bowls	378 kcal	15 g	53 g	12.7 g	107 g	697 mg

Choose Kids Beef Burger if your priority is keeping calories lower. It has 205 calories per serving.

Choose Almond Ginger Bowl if you want the most protein. It has 15g protein per serving.

If sodium matters, Kids Beef Burger is the lighter sodium pick at 288mg.

Open these items in the B.Good calculator to see combined calories and macros.