Maple Dijon Vinaigrette (3 oz.) vs Almond Ginger Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Maple Dijon Vinaigrette (3 oz.) is lowest in calories, while Almond Ginger Bowl gives the most protein.

Lowest calories

Maple Dijon Vinaigrette (3 oz.)

255 kcal

Highest protein

Almond Ginger Bowl

15 g protein

Lowest carbs

Maple Dijon Vinaigrette (3 oz.)

44 g carbs

Lowest sodium

Maple Dijon Vinaigrette (3 oz.)

422 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maple Dijon Vinaigrette (3 oz.)Dressings	255 kcal	0 g	44 g	8.9 g	0 g	422 mg
Almond Ginger BowlHarvest Bowls	378 kcal	15 g	53 g	12.7 g	107 g	697 mg

Choose Maple Dijon Vinaigrette (3 oz.) if your priority is keeping calories lower. It has 255 calories per serving.

Choose Almond Ginger Bowl if you want the most protein. It has 15g protein per serving.

If sodium matters, Maple Dijon Vinaigrette (3 oz.) is the lighter sodium pick at 422mg.

Open these items in the B.Good calculator to see combined calories and macros.