Nutrition comparison

Red Pepper Vinaigrette (3 oz.) vs Almond Ginger Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Red Pepper Vinaigrette (3 oz.) is lowest in calories, while Almond Ginger Bowl gives the most protein.

Add all to calculator
Lowest calories
Red Pepper Vinaigrette (3 oz.)
240 kcal
Highest protein
Almond Ginger Bowl
15 g protein
Lowest carbs
Red Pepper Vinaigrette (3 oz.)
3 g carbs
Lowest sodium
Red Pepper Vinaigrette (3 oz.)
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Pepper Vinaigrette (3 oz.)Dressings240 kcal0 g3 g24 g0 g210 mg
Almond Ginger BowlHarvest Bowls378 kcal15 g53 g12.7 g107 g697 mg

Which should you choose?

Choose Red Pepper Vinaigrette (3 oz.) if your priority is keeping calories lower. It has 240 calories per serving.

Choose Almond Ginger Bowl if you want the most protein. It has 15g protein per serving.

If sodium matters, Red Pepper Vinaigrette (3 oz.) is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the B.Good calculator to see combined calories and macros.

Open calculator