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Last updated: Aug 9, 2026

B.Good

B.Good Sauce (2 oz.)

SaucesPopular

B.Good B.Good Sauce (2 oz.) is fat-leaning, with about 100% of macro calories from fat. Each serving has 517 calories, 0g protein, 0g carbs, and 56.6g fat, making it worth balancing with lower-fat items in the same meal.

2 oz.

Serving Size

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517

Calories

Per serving

0 g

Protein

0 g

Carbs

56.6 g

Fat

Nutrition Facts

Amount per serving

Calories517 kcal

% Daily Value*

Total Fat 56.6 g73%

Saturated Fat 5.4 g27%

Trans Fat 0 g—

Cholesterol 76 mg25%

Sodium 501 mg22%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

517

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat56.6 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 501 mg22%

Sugars 0 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 517 calories.No

Lower carb0g carbs per serving.Yes

Low fat56.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium501mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bbq Sauce (2 oz.)60 kcal · 0 g protein

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Quick comparisons

B.Good Sauce (2 oz.) has 350 more calories than 3-Bean Chili and 8g less protein. Compare

B.Good Sauce (2 oz.) has 139 more calories than Almond Ginger Bowl and 15g less protein. Compare

3-Bean Chili167 kcal · 8 g proteinAlmond Ginger Bowl378 kcal · 15 g proteinBalsamic Vinaigrette (3 oz.)207 kcal · 0 g proteinBbq Sauce (2 oz.)60 kcal · 0 g proteinBerry Smoothie340 kcal · 4 g proteinBlue Cheese Dressing (3 oz.)502 kcal · 3 g protein

Compare with 3-Bean Chili

B.Good Sauce (2 oz.) Compared With Nearby Items

Compared with Bbq Sauce (2 oz.), another Sauces item at B.Good, B.Good Sauce (2 oz.) has 457 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for B.Good Sauce (2 oz.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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