Last updated: Aug 9, 2026
B.Good

Spicy Avocado & Lime Bowl

Harvest BowlsPopular

B.Good Spicy Avocado & Lime Bowl is fat-leaning, with about 47% of macro calories from fat. Each serving has 481 calories, 16g protein, 51g carbs, and 26.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
481
Calories
Per serving
16 g
Protein
51 g
Carbs
26.4 g
Fat

Nutrition Facts

Amount per serving

Calories481 kcal
% Daily Value*
Total Fat 26.4 g34%
Saturated Fat 7.2 g36%
Trans Fat 0.1 g—
Cholesterol 12 mg4%
Sodium 755 mg33%
Total Carbohydrate 51 g19%
Dietary Fiber 39 g139%
Total Sugars 6 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

481
kcal
Protein16 g (13%)
Carbs51 g (40%)
Fat26.4 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 39 g139%
Sodium 755 mg33%
Sugars 6 g—
Saturated Fat 7.2 g36%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 16g protein and 481 calories.No
Lower carb51g carbs per serving.No
Low fat26.4g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium755mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spicy Avocado & Lime Bowl has 314 more calories than 3-Bean Chili and 8g more protein. Compare

Spicy Avocado & Lime Bowl has 103 more calories than Almond Ginger Bowl and 1g more protein. Compare

Compare with 3-Bean Chili

Spicy Avocado & Lime Bowl Compared With Nearby Items

Compared with Almond Ginger Bowl, another Harvest Bowls item at B.Good, Spicy Avocado & Lime Bowl has 103 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Avocado & Lime Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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