Nutrition comparison

Cranberry Pecan Chicken Salad with Blackened Chicken vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Apple Cobbler A La Mode is lowest in calories, while Cranberry Pecan Chicken Salad with Blackened Chicken gives the most protein.

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Lowest calories
Apple Cobbler A La Mode
543 kcal
Highest protein
Cranberry Pecan Chicken Salad with Blackened Chicken
45.3 g protein
Lowest carbs
Cranberry Pecan Chicken Salad with Blackened Chicken
52.3 g carbs
Lowest sodium
Apple Cobbler A La Mode
444.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cranberry Pecan Chicken Salad with Blackened ChickenSalads766 kcal45.3 g52.3 g41 g8.1 g2,087 mg
Apple Cobbler A La ModeDesserts543 kcal5.2 g77.6 g23.6 g3 g445 mg

Which should you choose?

Choose Apple Cobbler A La Mode if your priority is keeping calories lower. It has 543 calories per serving.

Choose Cranberry Pecan Chicken Salad with Blackened Chicken if you want the most protein. It has 45.3g protein per serving.

If sodium matters, Apple Cobbler A La Mode is the lighter sodium pick at 445mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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