Nutrition comparison

Lemonade, Regular, 20 oz. vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Lemonade, Regular, 20 oz. is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Lemonade, Regular, 20 oz.
347 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Apple Cobbler
58 g carbs
Lowest sodium
Lemonade, Regular, 20 oz.
13.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemonade, Regular, 20 oz.Regular Drinks347 kcal0.4 g90.8 g0.2 g0.3 g14 mg
Apple CobblerDesserts390 kcal3 g58 g16 g3 g390 mg

Which should you choose?

Choose Lemonade, Regular, 20 oz. if your priority is keeping calories lower. It has 347 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Lemonade, Regular, 20 oz. is the lighter sodium pick at 14mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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