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Nutrition comparison
Lemonade, Regular, 20 oz. vs Apple Cobbler A La Mode
Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.
Quick answer
Lemonade, Regular, 20 oz. is lowest in calories, while Apple Cobbler A La Mode gives the most protein.
Add all to calculatorLowest calories
Lemonade, Regular, 20 oz.
347 kcal
Highest protein
Apple Cobbler A La Mode
5.2 g protein
Lowest carbs
Apple Cobbler A La Mode
77.6 g carbs
Lowest sodium
Lemonade, Regular, 20 oz.
13.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemonade, Regular, 20 oz.Regular Drinks | 347 kcal | 0.4 g | 90.8 g | 0.2 g | 0.3 g | 14 mg |
| Apple Cobbler A La ModeDesserts | 543 kcal | 5.2 g | 77.6 g | 23.6 g | 3 g | 445 mg |
Which should you choose?
Choose Lemonade, Regular, 20 oz. if your priority is keeping calories lower. It has 347 calories per serving.
Choose Apple Cobbler A La Mode if you want the most protein. It has 5.2g protein per serving.
If sodium matters, Lemonade, Regular, 20 oz. is the lighter sodium pick at 14mg.
Compare as a meal
Open these items in the Back Yard Burgers calculator to see combined calories and macros.
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