Loaded Baked Potato vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Loaded Baked Potato is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Loaded Baked Potato

420 kcal

Highest protein

Loaded Baked Potato

13 g protein

Lowest carbs

Loaded Baked Potato

45 g carbs

Lowest sodium

Apple Cobbler A La Mode

444.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Baked PotatoSides	420 kcal	13 g	45 g	21 g	5 g	460 mg
Apple Cobbler A La ModeDesserts	543 kcal	5.2 g	77.6 g	23.6 g	3 g	445 mg

Choose Loaded Baked Potato if your priority is keeping calories lower. It has 420 calories per serving.

Choose Loaded Baked Potato if you want the most protein. It has 13g protein per serving.

If sodium matters, Apple Cobbler A La Mode is the lighter sodium pick at 445mg.

Open these items in the Back Yard Burgers calculator to see combined calories and macros.