Nutrition comparison

Mountain Dew, Kids, 12 oz. vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Mountain Dew, Kids, 12 oz. is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Mountain Dew, Kids, 12 oz.
165 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Mountain Dew, Kids, 12 oz.
46.5 g carbs
Lowest sodium
Mountain Dew, Kids, 12 oz.
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew, Kids, 12 oz.Kids' Drinks165 kcal0 g46.5 g0 g0 g60 mg
Apple CobblerDesserts390 kcal3 g58 g16 g3 g390 mg

Which should you choose?

Choose Mountain Dew, Kids, 12 oz. if your priority is keeping calories lower. It has 165 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Mountain Dew, Kids, 12 oz. is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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