Mug Root Beer, Kids, 12 oz. vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Mug Root Beer, Kids, 12 oz. is lowest in calories, while Apple Cobbler A La Mode gives the most protein.

Lowest calories

Mug Root Beer, Kids, 12 oz.

150 kcal

Highest protein

Apple Cobbler A La Mode

5.2 g protein

Lowest carbs

Mug Root Beer, Kids, 12 oz.

43.5 g carbs

Lowest sodium

Mug Root Beer, Kids, 12 oz.

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mug Root Beer, Kids, 12 oz.Kids' Drinks	150 kcal	0 g	43.5 g	0 g	0 g	60 mg
Apple Cobbler A La ModeDesserts	543 kcal	5.2 g	77.6 g	23.6 g	3 g	445 mg

Choose Mug Root Beer, Kids, 12 oz. if your priority is keeping calories lower. It has 150 calories per serving.

Choose Apple Cobbler A La Mode if you want the most protein. It has 5.2g protein per serving.

If sodium matters, Mug Root Beer, Kids, 12 oz. is the lighter sodium pick at 60mg.

Open these items in the Back Yard Burgers calculator to see combined calories and macros.