Nutrition comparison

Pepsi, Regular, 20 oz. vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Pepsi, Regular, 20 oz. is lowest in calories, while Apple Cobbler gives the most protein.

Add all to calculator
Lowest calories
Pepsi, Regular, 20 oz.
250 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Apple Cobbler
58 g carbs
Lowest sodium
Pepsi, Regular, 20 oz.
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepsi, Regular, 20 oz.Regular Drinks250 kcal0 g70 g0 g0 g50 mg
Apple CobblerDesserts390 kcal3 g58 g16 g3 g390 mg

Which should you choose?

Choose Pepsi, Regular, 20 oz. if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Pepsi, Regular, 20 oz. is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

Open calculator