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Nutrition comparison
Pepsi, Regular, 20 oz. vs Apple Cobbler A La Mode
Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.
Quick answer
Pepsi, Regular, 20 oz. is lowest in calories, while Apple Cobbler A La Mode gives the most protein.
Add all to calculatorLowest calories
Pepsi, Regular, 20 oz.
250 kcal
Highest protein
Apple Cobbler A La Mode
5.2 g protein
Lowest carbs
Pepsi, Regular, 20 oz.
70 g carbs
Lowest sodium
Pepsi, Regular, 20 oz.
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepsi, Regular, 20 oz.Regular Drinks | 250 kcal | 0 g | 70 g | 0 g | 0 g | 50 mg |
| Apple Cobbler A La ModeDesserts | 543 kcal | 5.2 g | 77.6 g | 23.6 g | 3 g | 445 mg |
Which should you choose?
Choose Pepsi, Regular, 20 oz. if your priority is keeping calories lower. It has 250 calories per serving.
Choose Apple Cobbler A La Mode if you want the most protein. It has 5.2g protein per serving.
If sodium matters, Pepsi, Regular, 20 oz. is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Back Yard Burgers calculator to see combined calories and macros.
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