Nutrition comparison

Shake, Chocolate vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Apple Cobbler is lowest in calories, while Shake, Chocolate gives the most protein.

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Lowest calories
Apple Cobbler
390 kcal
Highest protein
Shake, Chocolate
12.5 g protein
Lowest carbs
Apple Cobbler
58 g carbs
Lowest sodium
Shake, Chocolate
282.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shake, ChocolateDesserts751 kcal12.5 g100 g35.1 g1.4 g283 mg
Apple CobblerDesserts390 kcal3 g58 g16 g3 g390 mg

Which should you choose?

Choose Apple Cobbler if your priority is keeping calories lower. It has 390 calories per serving.

Choose Shake, Chocolate if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Shake, Chocolate is the lighter sodium pick at 283mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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