Shake, Vanilla vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Apple Cobbler is lowest in calories, while Shake, Vanilla gives the most protein.

Lowest calories

Apple Cobbler

390 kcal

Highest protein

Shake, Vanilla

11.7 g protein

Lowest carbs

Apple Cobbler

58 g carbs

Lowest sodium

Shake, Vanilla

230.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shake, VanillaDesserts	735 kcal	11.7 g	96.6 g	34.7 g	0 g	230 mg
Apple CobblerDesserts	390 kcal	3 g	58 g	16 g	3 g	390 mg

Choose Apple Cobbler if your priority is keeping calories lower. It has 390 calories per serving.

Choose Shake, Vanilla if you want the most protein. It has 11.7g protein per serving.

If sodium matters, Shake, Vanilla is the lighter sodium pick at 230mg.

Open these items in the Back Yard Burgers calculator to see combined calories and macros.