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Nutrition comparison
Sierra Mist, Kids, 12 oz. vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.
Quick answer
Sierra Mist, Kids, 12 oz. is lowest in calories, while Apple Cobbler gives the most protein.
Add all to calculatorLowest calories
Sierra Mist, Kids, 12 oz.
150 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Sierra Mist, Kids, 12 oz.
39 g carbs
Lowest sodium
Sierra Mist, Kids, 12 oz.
37.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sierra Mist, Kids, 12 oz.Kids' Drinks | 150 kcal | 0 g | 39 g | 0 g | 0 g | 38 mg |
| Apple CobblerDesserts | 390 kcal | 3 g | 58 g | 16 g | 3 g | 390 mg |
Which should you choose?
Choose Sierra Mist, Kids, 12 oz. if your priority is keeping calories lower. It has 150 calories per serving.
Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.
If sodium matters, Sierra Mist, Kids, 12 oz. is the lighter sodium pick at 38mg.
Compare as a meal
Open these items in the Back Yard Burgers calculator to see combined calories and macros.
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