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Nutrition comparison
Tropicana Twister, Fruit Punch, Kids, 12 oz. vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.
Quick answer
Tropicana Twister, Fruit Punch, Kids, 12 oz. is lowest in calories, while Apple Cobbler gives the most protein.
Add all to calculatorLowest calories
Tropicana Twister, Fruit Punch, Kids, 12 oz.
110 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Tropicana Twister, Fruit Punch, Kids, 12 oz.
30 g carbs
Lowest sodium
Tropicana Twister, Fruit Punch, Kids, 12 oz.
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropicana Twister, Fruit Punch, Kids, 12 oz.Kids' Drinks | 110 kcal | 0 g | 30 g | 0 g | 0 g | 25 mg |
| Apple CobblerDesserts | 390 kcal | 3 g | 58 g | 16 g | 3 g | 390 mg |
Which should you choose?
Choose Tropicana Twister, Fruit Punch, Kids, 12 oz. if your priority is keeping calories lower. It has 110 calories per serving.
Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.
If sodium matters, Tropicana Twister, Fruit Punch, Kids, 12 oz. is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Back Yard Burgers calculator to see combined calories and macros.
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