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Last updated: Aug 9, 2026

Back Yard Burgers

Black Jack Burger

Black Angus BurgersPopular

Back Yard Burgers Black Jack Burger is fat-leaning, with about 61% of macro calories from fat. Each serving has 844 calories, 37.8g protein, 44.2g carbs, and 56.6g fat, making it worth balancing with lower-fat items in the same meal.

1 Burger (78g)

Serving Size

78 g

Serving Weight

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844

Calories

Per serving

37.8 g

Protein

44.2 g

Carbs

56.6 g

Fat

Nutrition Facts

Amount per serving

Calories844 kcal

% Daily Value*

Total Fat 56.6 g73%

Saturated Fat 20.9 g105%

Trans Fat 0.2 g—

Cholesterol 129 mg43%

Sodium 2,068 mg90%

Total Carbohydrate 44.2 g16%

Dietary Fiber 2.1 g7%

Total Sugars 9.5 g—

Protein 37.8 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

844

kcal

Protein37.8 g (18%)

Carbs44.2 g (21%)

Fat56.6 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate211 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 37.8 g76%

Fiber 2.1 g7%

Sodium 2,068 mg90%

Sugars 9.5 g—

Saturated Fat 20.9 g105%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 37.8g protein and 844 calories.No

Lower carb44.2g carbs per serving.No

Low fat56.6g total fat per serving.No

High sugar9.5g total sugars per serving.No

High sodium2,068mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Black Angus Burgers

View all

Back Yard Classic Burger760 kcal · 33.5 g protein Back Yard Double Classic Burger1,214 kcal · 59.2 g protein Bacon Cheddar Burger891 kcal · 40.8 g protein Black & Bleu Burger939 kcal · 41.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Jack Burger has 454 more calories than Apple Cobbler and 34.8g more protein. Compare

Black Jack Burger has 302 more calories than Apple Cobbler A La Mode and 32.7g more protein. Compare

Apple Cobbler390 kcal · 3 g proteinApple Cobbler A La Mode543 kcal · 5.2 g proteinBack Yard Chili310 kcal · 21 g proteinBack Yard Classic Burger760 kcal · 33.5 g proteinBack Yard Double Classic Burger1,214 kcal · 59.2 g proteinBackyard Salad with Blackened Chicken449 kcal · 38.3 g protein

Compare with Apple Cobbler

Black Jack Burger Compared With Nearby Items

Compared with Bacon Cheddar Burger, another Black Angus Burgers item at Back Yard Burgers, Black Jack Burger has 47 fewer calories than it and 2.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Jack Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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