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Last updated: Aug 9, 2026

Back Yard Burgers

Black Jack Chicken Club

Chicken SandwichesPopular

Back Yard Burgers Black Jack Chicken Club is fat-leaning, with about 47% of macro calories from fat. Each serving has 710 calories, 46.8g protein, 47.2g carbs, and 36.7g fat, making it worth balancing with lower-fat items in the same meal.

1 Sandwich (78g)

Serving Size

78 g

Serving Weight

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710

Calories

Per serving

46.8 g

Protein

47.2 g

Carbs

36.7 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 36.7 g47%

Saturated Fat 9.7 g49%

Trans Fat 0.2 g—

Cholesterol 108 mg36%

Sodium 2,252 mg98%

Total Carbohydrate 47.2 g17%

Dietary Fiber 1.7 g6%

Total Sugars 11.5 g—

Protein 46.8 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein46.8 g (27%)

Carbs47.2 g (27%)

Fat36.7 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 46.8 g94%

Fiber 1.7 g6%

Sodium 2,252 mg98%

Sugars 11.5 g—

Saturated Fat 9.7 g49%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 46.8g protein and 710 calories.Yes

Lower carb47.2g carbs per serving.No

Low fat36.7g total fat per serving.No

High sugar11.5g total sugars per serving.No

High sodium2,252mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Jack Chicken Club has 320 more calories than Apple Cobbler and 43.8g more protein. Compare

Black Jack Chicken Club has 167 more calories than Apple Cobbler A La Mode and 41.6g more protein. Compare

Apple Cobbler390 kcal · 3 g proteinApple Cobbler A La Mode543 kcal · 5.2 g proteinBack Yard Chili310 kcal · 21 g proteinBack Yard Classic Burger760 kcal · 33.5 g proteinBack Yard Double Classic Burger1,214 kcal · 59.2 g proteinBackyard Salad with Blackened Chicken449 kcal · 38.3 g protein

Compare with Apple Cobbler

Black Jack Chicken Club Compared With Nearby Items

Back Yard Burgers Black Jack Chicken Club is listed in the Chicken Sandwiches category with 710 calories, 46.8g protein, 47.2g carbs, and 36.7g fat per serving.

Data Source and Methodology

Nutrition values for Black Jack Chicken Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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