Last updated: Aug 9, 2026
Back Yard Burgers

Sweet Tea, Regular, 20 oz.

Regular DrinksPopular

Back Yard Burgers Sweet Tea, Regular, 20 oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 205 calories, 0g protein, 51.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
205
Calories
Per serving
0 g
Protein
51.9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories205 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 54 mg2%
Total Carbohydrate 51.9 g19%
Dietary Fiber 0 g0%
Total Sugars 51.9 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205
kcal
Protein0 g (0%)
Carbs51.9 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 54 mg2%
Sugars 51.9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 205 calories.No
Lower carb51.9g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar51.9g total sugars per serving.Yes
High sodium54mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Tea, Regular, 20 oz. has 185 fewer calories than Apple Cobbler and 3g less protein. Compare

Sweet Tea, Regular, 20 oz. has 337 fewer calories than Apple Cobbler A La Mode and 5.2g less protein. Compare

Compare with Apple Cobbler

Sweet Tea, Regular, 20 oz. Compared With Nearby Items

Back Yard Burgers Sweet Tea, Regular, 20 oz. is listed in the Regular Drinks category with 205 calories, 0g protein, 51.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Tea, Regular, 20 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI