Nutrition comparison

Bad Ass Spiced Chai Blended, Medium vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Bad Ass Spiced Chai Blended, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bad Ass Spiced Chai Blended, Medium
350 kcal
Highest protein
Bad Ass Spiced Chai Blended, Medium
4 g protein
Lowest carbs
Bad Ass Spiced Chai Blended, Medium
55 g carbs
Lowest sodium
Almond Mocha Blended, Mediumed)
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bad Ass Spiced Chai Blended, MediumBeverages350 kcal4 g55 g17 g0 g240 mg
Almond Mocha Blended, Mediumed)Beverages350 kcal4 g69 g7 g0 g210 mg

Which should you choose?

Choose Bad Ass Spiced Chai Blended, Medium if your priority is keeping calories lower. It has 350 calories per serving.

Choose Bad Ass Spiced Chai Blended, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Almond Mocha Blended, Mediumed) is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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