Nutrition comparison

Bad Ass Spiced Chai, Medium vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Bad Ass Spiced Chai, Medium is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

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Lowest calories
Bad Ass Spiced Chai, Medium
250 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Bad Ass Spiced Chai, Medium
48 g carbs
Lowest sodium
Bad Ass Spiced Chai, Medium
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bad Ass Spiced Chai, MediumBeverages250 kcal8 g48 g6 g0 g115 mg
Almond Mocha Blended (BK)Beverages600 kcal82 g118 g12 g0 g350 mg

Which should you choose?

Choose Bad Ass Spiced Chai, Medium if your priority is keeping calories lower. It has 250 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Bad Ass Spiced Chai, Medium is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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