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Nutrition comparison
Bad Ass Spiced Chai, Medium vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Bad Ass Spiced Chai, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bad Ass Spiced Chai, Medium
250 kcal
Highest protein
Bad Ass Spiced Chai, Medium
8 g protein
Lowest carbs
Bad Ass Spiced Chai, Medium
48 g carbs
Lowest sodium
Bad Ass Spiced Chai, Medium
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bad Ass Spiced Chai, MediumBeverages | 250 kcal | 8 g | 48 g | 6 g | 0 g | 115 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Bad Ass Spiced Chai, Medium if your priority is keeping calories lower. It has 250 calories per serving.
Choose Bad Ass Spiced Chai, Medium if you want the most protein. It has 8g protein per serving.
If sodium matters, Bad Ass Spiced Chai, Medium is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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