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Nutrition comparison
Black Forest Blended (BK) vs Almond Mocha Blended (BK)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Almond Mocha Blended (BK) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Almond Mocha Blended (BK)
600 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Almond Mocha Blended (BK)
118 g carbs
Lowest sodium
Black Forest Blended (BK)
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Forest Blended (BK)Beverages | 620 kcal | 6 g | 123 g | 7 g | 0 g | 350 mg |
| Almond Mocha Blended (BK)Beverages | 600 kcal | 82 g | 118 g | 12 g | 0 g | 350 mg |
Which should you choose?
Choose Almond Mocha Blended (BK) if your priority is keeping calories lower. It has 600 calories per serving.
Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.
If sodium matters, Black Forest Blended (BK) is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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