Nutrition comparison

Black Forest, Large vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Black Forest, Large is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

Add all to calculator
Lowest calories
Black Forest, Large
290 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Black Forest, Large
45 g carbs
Lowest sodium
Black Forest, Large
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Forest, LargeBeverages290 kcal9 g45 g9 g0 g140 mg
Almond Mocha Blended (BK)Beverages600 kcal82 g118 g12 g0 g350 mg

Which should you choose?

Choose Black Forest, Large if your priority is keeping calories lower. It has 290 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Black Forest, Large is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

Open calculator