Black Forest, Large vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Black Forest, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black Forest, Large

290 kcal

Highest protein

Black Forest, Large

9 g protein

Lowest carbs

Black Forest, Large

45 g carbs

Lowest sodium

Black Forest, Large

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Forest, LargeBeverages	290 kcal	9 g	45 g	9 g	0 g	140 mg
Almond Mocha Blended, Mediumed)Beverages	350 kcal	4 g	69 g	7 g	0 g	210 mg

Choose Black Forest, Large if your priority is keeping calories lower. It has 290 calories per serving.

Choose Black Forest, Large if you want the most protein. It has 9g protein per serving.

If sodium matters, Black Forest, Large is the lighter sodium pick at 140mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.