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Nutrition comparison
Black Forest, Medium vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Black Forest, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Black Forest, Medium
230 kcal
Highest protein
Black Forest, Medium
8 g protein
Lowest carbs
Black Forest, Medium
34 g carbs
Lowest sodium
Black Forest, Medium
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Forest, MediumBeverages | 230 kcal | 8 g | 34 g | 8 g | 0 g | 115 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Black Forest, Medium if your priority is keeping calories lower. It has 230 calories per serving.
Choose Black Forest, Medium if you want the most protein. It has 8g protein per serving.
If sodium matters, Black Forest, Medium is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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