Café Au Lait, Large vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Café Au Lait, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Café Au Lait, Large

110 kcal

Highest protein

Café Au Lait, Large

4 g protein

Lowest carbs

Café Au Lait, Large

13 g carbs

Lowest sodium

Café Au Lait, Large

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Café Au Lait, LargeBeverages	110 kcal	4 g	13 g	4.5 g	0 g	105 mg
Almond Mocha Blended, Mediumed)Beverages	350 kcal	4 g	69 g	7 g	0 g	210 mg

Choose Café Au Lait, Large if your priority is keeping calories lower. It has 110 calories per serving.

Choose Café Au Lait, Large if you want the most protein. It has 4g protein per serving.

If sodium matters, Café Au Lait, Large is the lighter sodium pick at 105mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.